🌿 Chronic UTI Healing
A Functional Medicine Pathway
A calm, evidence-rooted space for women navigating persistent bladder symptoms.
Chronic UTI is not "in your head." It's a physiological story shaped by microbes, immune patterns, and nervous system signaling. This program helps you decode your symptoms, rebuild trust with your bladder, and move toward clarity and relief.
✨ What You'll Learn
Microbial Balance
biofilms, reservoirs, dysbiosis
Immune Activation
inflammation, cytokines, chronic irritation
Functional Medicine Tools
nutrition, botanicals, pacing, nervous system regulation
Nervous System Safety
urgency loops, pain pathways, flare triggers
Pelvic Microbiome
vaginal–bladder axis and microbial cross-talk
🧬 Inside the Program
- Clear, structured modules
- Gentle pacing for low-energy days
- Evidence-based explanations
- Practical tools you can apply immediately
- Access to the full mini-course inside Practice Better
- Optional community support in the Bladder Healing Circle
🌸 Who This Is For
Women experiencing:
- Recurrent or persistent UTI symptoms
- Negative cultures but ongoing discomfort
- Suspected biofilm-related infections
- Pelvic microbiome imbalance
- Nervous system hypervigilance around bladder sensations
- A desire for clarity, not guesswork
💛 Your Instructor
Dr Cristiana Coneru MD — Functional Medicine practitioner, educator, and creator of the Chronic UTI healing pathways. Rooted in science, guided by compassion, and committed to helping women understand their bodies with clarity and agency.
💶 Price & Access
£15 — one-time access.
Immediate entry to the full mini-course inside Practice Better.
🔬 The Science, Briefly
Recurrent UTI symptoms that persist despite negative cultures have a documented physiological basis. Uropathogenic bacteria can invade bladder cells and form intracellular, biofilm-like communities that evade standard urine culture and antibiotic clearance (Anderson et al., 2003; Rosen et al., 2007). A disrupted vaginal microbiome — with reduced protective Lactobacillus — is an established risk factor for recurrent infection (Stapleton, 2016). Urinary inflammatory markers are measurably elevated during active recurrent infection (Ebrahimzadeh et al., 2024), and central nervous system sensitization — a mechanism described in overactive bladder and bladder pain research — offers one plausible explanation for urgency and hypervigilance that outlasts infection (Reynolds et al., 2016).
Healing is not linear, but it is deeply possible.
Your bladder has been carrying a long story. Today, you begin rewriting it.